The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Using a weight loss app on your smartphone or laptop can help, giving you a convenient and reliable way to track your slow but steady progress. “Weight loss apps can be a great way to help ...

You can't lose weight without being in a calorie deficit, experts said. Making sure you're consuming enough protein is also important. Tracking fats and carbs can be interesting but is unnecessary ...

Unfortunately, dutiful tracking is a vital component for successful weight loss, however, a new study finds that perfect tracking is not needed to achieve significant weight loss. Keeping track of ...

Roche is the latest company trying to tap into the highly lucrative weight-loss drug market by fast-tracking its own candidates. The pharmaceutical giant said that its CT-388 drug is now ...

Every year, millions of adults in the United States try to lose weight ... physical activity tracking requires pairing with Apple Health or Health Connect Calibrate’s weight loss program ...