At a time when most people slow down, the celebrated filmmaker and choreographer, Farah Khan, known for her creative ...

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Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

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One unfortunate truth about weight loss is that the journey is rarely a straight line, and there may be some bumps along the road. While your aim may be to lose one to two pounds a week, you might hit ...