If you don't like the high prices that can come with popular weight-loss drugs like Ozempic-or the needle pokes they ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Researchers found that pairing tirzepatide with hormone therapy boosts weight loss success in postmenopausal women—up to 17% ...

Weighing 105kg at just 15, Jessica Turner faced relentless bullying at school and was cruelly called a “whale” by classmates.

The supplement creatine is having a moment. It's all over social media, and it even has top docs buzzing. Once mostly used by young guys hoping to get ripped at the gym, now millions of women are ...

50 Cent took to social media to throw some jabs Dave Blunts way, after the rapper previewed a snippet of a track where he ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

This exercise isn't walking or swimming, but Harvard says it's one of the best for women over 50. It boosts strength, balance, and heart health.

When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare ...

50 Cent ignited a weekend war of words with Dave Blunt on Instagram while also launching a $1 million lawsuit against his ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic ...