Big Cat 305 shares the satisfying, diner-style Blackstone breakfast that helped him shed 70 pounds proving that weight loss ...

Curious how your morning habits align with those of other Lose It! members? Take our quiz to see if you can guess the ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.

A nutritional expert has revealed that this common 'superfood' can help prevent fat absorption while also stopping any risk ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

A mum says she "struggles to look at herself naked" after she was left with "saggy skin" when she lost 11st after using ...