Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

Amazon is rolling out a game-changing expansion that could make Prime membership even more essential, especially for shoppers ...

Sal Reedus almost died because of how overweight he was. He began making videos about his journey and is now a full-time influencer.

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about ...

“There are likely genetic factors that affect an individual’s ability to lose weight,” said the doctor, who was not involved ...