A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

Donia had a catastrophic reaction to chemotherapy which left her close to death in the back of an ambulance. She said: “After ...

Learn how Jack Weber, 101, maintains longevity by refusing to act his age, staying active, and nurturing a positive outlook ...

Jessie herself has said she is ‘holding on’ to the word ‘early’. The staging system is worked out based on certain factors, such as the size of the cancer, and whether it has spread to lymph nodes in ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment - the bombshell study findings ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment, landmark research reveals. A ...

Aw, the stress in the house at the moment,” Lorraine Keane begins with a relatable sigh. “They put so much pressure on ...

Sir Chris Hoy and other celebrities have spoken about how a cancer diagnosis can lead to positive life changes.

New research shows that weight stigma—and not weight itself—has the biggest impact on mental health and healthy behaviors in ...

While there is plenty of workout advice out there, a lot of it tends to focus on cardio, which isn't the right fit for ...