The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that targets four gut hormones instead of the usual one to three. These next ...

It’s common for women in midlife to experience weight gain, despite working out and eating right. Here’s how clinicians can treat the lingering problem and alleviate patients’ frustrations.

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that control appetite and feeling full.

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British Heart Foundation's 10 'best' foods that help stop you putting on weight To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables ...

People can gain weight by increasing their calorie intake. Learn about a variety of foods that help boost carbohydrates, protein, and healthy fats.