Adding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind ...

Bloveslife opens up about weight gain and unpacks the reasons behind her health journey. Ozzy Osbourne & Black Sabbath's Final Show Is the Highest-Grossing Charity Concert of All Time ...

Sara Ali Khan went from 91 kg to 46 kg by making some simple lifestyle changes. Know all about her weight loss transformation ...

Jordan Bateman, 31, found himself relying on fast food from service stations as he travelled the UK working as an entertainer-and it soon caught up with him.

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...

Menopause and hypothyroidism can occur at the same time leaving you confused about what actually is causing your symptoms ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

Is eating more than three meals a day good or bad for your body? Scientific evidence shows it can be both—depending on your overall diet, activity level, and health needs.

Choi Jun-hee, the daughter of the late Choi Jin-sil, answered the concerns of people around her about losing weight ...

Treatment works, but treating one cow – let alone several – takes time. Extension specialists explain what a good management ...