The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

Americans burn more daily calories than people in less developed countries, but they gain more weight. A new study explains ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

Specifically, scientists noted that okra-consuming rats had lower levels of inflammation in an area of the brain that helps regulate hunger and insulin levels in the blood. While human trials are ...

Carbohydrates have had a tough few years. Somewhere between the rise of protein shakes and low-carb diets, they were labelled ...

Explore our nutrition experts' top picks for the best weight and mass gainers, including cost, protein amount and calories per serving, and more. Best Weight And Mass Gainers Supplements Of 2025.

That’s where weight gainer shakes can come in handy. Like a regular protein shake , these supplements come in a practical powdered form, so all you need to do is add milk or water then mix it up ...