The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... ‘plant-based’ mean vegan, vegetarian, or ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a month, along with a balanced diet, proper hydration, and good sleep ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

It can lead to fatigue, thinning hair, depression, and weight gain. Diets rich in vegetables ... Protein powder can be vegan (such as pea protein isolate or hemp) or made with dairy (whey ...

If you approach weight ... gain weight because muscle burns more calories at rest. Even if you can eat whatever you want and lose or maintain your weight, that doesn't mean it's healthy for you. A ...

Archer Daniels Midland (ADM) is a global leader in nutrition and agricultural processing. With an extensive portfolio of ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...

If you follow a vegetarian diet and want to replenish your B12 levels, here are seven B12-rich foods you can include in your meals and practical tips to absorb it better. Paneer is one of the best ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...