Fact checked by Nick BlackmerA new study found that a 4:3 intermittent fasting plan—with three days of fasting per ...

Dr Ben Bickman told DailyMail.com that people should be weary of the outfall that will come with weight loss medications and ...

Shaedra Byrd thought her extreme weight loss was because she was being active with her kids. But after realizing she had lost ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Popular weight loss drugs may do more than curb appetite — they may also help reduce the risk of dementia, according to new research.

Emergency room visits attributed to popular weight loss drugs such as Ozempic and Wegovy remain quite rare overall, but do ...

Rhythm's Phase 3 trial shows setmelanotide significantly reduced BMI in rare hypothalamic obesity without new safety concerns over 52 weeks.

With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day.

Some of the more than a dozen states that cover the high cost of GLP-1 drugs like Wegovy, Ozempic and Zepbound through ...