Fact checked by Nick BlackmerA new study found that a 4:3 intermittent fasting plan—with three days of fasting per ...

Dr Ben Bickman told DailyMail.com that people should be weary of the outfall that will come with weight loss medications and ...

Shaedra Byrd thought her extreme weight loss was because she was being active with her kids. But after realizing she had lost ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Shaun, 64, who is known as The Dark Destroyer on the ITV show, has decided to embark on lifestyle overhaul, changing his diet ...

One study from the “Cellular Health & Longevity Institute” reported that daily use of Mitolyn’s key ingredients Increased ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.