Oranges, lemons, limes, grapefruits, and tangerines are loaded with vitamin C, a nutrient known to boost the production of white blood cells, which are key to fighting infections. Vitamin C also ...

The Best Way to Prevent the Flu This Year, According to Doctors. Lowering your risk is actually pretty simple. By Jake Smith and Markham Heid Updated: Oct 21, 2021. Save Article.

Unless your idea of a good time is being laid up for days with the headaches, diarrhea, chills, and muscle aches that all come courtesy of the flu, you really don't want to get sick this year. And ...

Experts explain how to avoid catching the flu this season. Sept. 12, 2008— -- With flu season less than a month away, it isn't too soon to take steps to protect yourself from influenza. Since ...

Medically reviewed by Amelia MacIntyre, DO Between 9 million and 41 million Americans were infected with some strain of influenza ("the flu") in the 2023–2024 flu season. Out of the more than ...

With flu season just around the corner, you'll want to do everything you can to avoid contracting a virus. In addition to getting the flu shot, there are also a number of ways to prevent the flu ...

quicklist: 8category:20 Surprising Ways to Prevent Colds and Flutitle:Live by the penurl:text:"With an immune-compromised child at home—my son got a bone-marrow transplant when he was a year old ...

Another easy way to ensure you don’t pick up a virus is to constantly wash your hands with soap and water; it’s one of the most effective ways to prevent the spread of the flu. Just remember ...

Flu season is here, and it’s best to be prepared. It can be tricky because the illness can cause particularly acute symptoms, which can include fever and joint aches, a runny nose, a sore throat ...

Today, we luckily have the flu shot as a safe and effective means of preventing the flu, but these old-fashioned ways to prevent the flu decidedly did not work (and are best left in the past).