The brain is an extraordinary organ that weighs just about three pounds and, like the rest of the body, needs regular ...

From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Neuroscientist and blogger Anne-Laure Le Cunff echoes that approach in her prescription to avoid ChatGPT rotting your brain: ...

If the idea of going to the gym makes you moan and groan, you're not alone. Let's be honest: It's called working out for a ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Scientists now believe you can train your brain to tolerate, and even enjoy, that “good pain.” The key lies in how our brains process stress.

Harvard-trained neuroscientist Kevin Woods recommends three offbeat ways to keep your brain healthy beyond a nutritional diet, good sleep and frequent exercise.

The brain weighs factors based on their importance to oneself and one’s social world as part of a complex calculation that shapes behavior ...

According to The Mirror US, the illusion, shared by a TikTok user Marina, depicts an image that viewers can interpret in two ways: some see a waterfall, while others see a panda.

Prone to overindulge when you’re away? Bring a little balance to your time off and you can still have fun – and still feel ...