Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive conditions. It's also 90% water.

A cup of diced watermelon has less than 50 calories and offers about .6 grams of fiber and .9 grams of protein. What does vitamin A do? Plus which foods you should eat to get more.

Always wash your watermelon to remove dirt and potential contaminants from its journey from farm to store. If you're on the go, such as at a picnic, use hand or surface wipes and dry with a clean ...

A cup of diced watermelon has less than 50 calories and offers about .6 grams of fiber and .9 grams of protein. What does vitamin A do? Plus which foods you should eat to get more.

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

But watermelon still has about 17 grams per slice, so it's best not to load up on too much of it at once. ADVERTISEMENT And while it's often eaten by the slice, the fruit's "natural sweetness" also ...

Even though you don’t eat the rind, you still need to wash a watermelon, per a food safety expert. Here’s how that helps prevent food poisoning.