The objective was to evaluate the supplementation of fat-soluble and water-soluble vitamins on the performance and plasma concentrations of vitamins in modern hybrids pigs. A total of 144 commercial ...

The body cannot store water-soluble vitamins, so people must consume them regularly. Learn the benefits, types, and recommend intakes here.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

Fat-soluble vitamins are more likely to cause adverse effects if consumed in large doses. Here’s what the experts say about vitamin A and E.

Micronutrients are defined as nutrients that are essential for health and survival, but in trace amounts. They are categorized as water-soluble and fat-soluble vitamins and trace minerals ...

Cooking your veggies not only changes their flavor and texture, but also their nutrient content. Learn how different cooking techniques change the nutrient levels in your food.

Only 4 vitamins are fat-soluble: A, D, E, and K. Learn how to meet recommended targets of these nutrients through your diet.

Unlike fat-soluble vitamins, which are stored in the liver and fatty tissues, water-soluble vitamins don’t stay in your system for long.