If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Keeping that in mind, studies have shown that a balanced diet with adequate calories, protein, healthy fats, complex carbs, ...

Chinese researchers have advanced hydrovoltaic cell science by creating a device that generates electricity with less water and no sunlight. The Chinese Academy of Sciences team touted their invention ...

A strange taste and smell to south-east Queensland's tap water is harmless and should begin to disappear by the weekend, the region's main water supplier says. People in parts of Brisbane ...

Unlike water-soluble vitamins, they are not washed away in your urine. Most people get enough of these vitamins from food and natural sources without adding supplements. Excessive amounts of ...

Good sources of iron in the diet include red meat, kidney beans, edamame beans and chickpeas, nuts, breakfast cereals with added vitamins and dried fruit, such as dried apricots. B vitamins and ...

Headache Two studies assessing the effect of increasing water intake by 50.7 fl oz (1.5 L)/day for three months in patients with recurrent headaches yielded conflicting results. One, which ...

Many of them reject water from any other source and drink only what they say is “liquid gold” that gushes from the copper pipes of Red Rock Spring. “To me, it feels more alive,” said ...