You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Vitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Beijing National Laboratory for Molecular Sciences, CAS Key Laboratory of Photochemistry, Institute of Chemistry, Chinese Academy of Sciences, Beijing, 100080 P. R. China, College of Chemistry, ...

But vitamin ... fat- and water-soluble vitamins, making oral supplements more effective, says Dr. Shuxiao. First, chat with your doctor to determine whether you have any vitamin deficiencies ...

But vitamin ... fat- and water-soluble vitamins, making oral supplements more effective, says Dr. Shuxiao. First, chat with your doctor to determine whether you have any vitamin deficiencies ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with ...

Chemical Synthesis and Nanomaterials Department, Sandia National Laboratories, Albuquerque, New Mexico 87106, The University of New Mexico/NSF Center of Micro-Engineered Materials, Department of ...

Adaikala Antonysunil receives funding from DRWF, BBSRC, Rosetrees Trust and Society of Endocrinology. Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise.