Fresh herbs are a fantastic way to add color and flavor to a dish, but they don't fare well in a slow cooker. Here's what you ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors.

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

And with a new year often comes new goals, such as drinking more water, eating more fruits ... diced vegetables and spices. · Make whole grain porridge with a higher-protein grain such as ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Cooks may deem the bay leaf's subtle flavor enhancements a poor pay off compared to more pungent spices, like pepper or garlic ... And since most of the volatile compounds in bay leaves aren't water ...

Each day is stressful enough, and then you need to make a meal on top of it. Of course you want to eat food that is going to ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

$20 The Instagram darling Saffron Spice is made with saffron-infused ... anethole (an organic compound found in anise) is not water soluble. Fun fact: if this doesn’t happen, it’s safe to ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s where exercise comes in. According to Kenneth Brown, M.D ., a ...