Reheating leftovers in the microwave can make some foods unsafe to eat or degrade their nutritional value. Foods like boiled ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The Key Nutrients for Optimal Recovery Protein Protein is essential for recovery, as it provides the building blocks necessary for muscle repair and growth. Cur ...

Reheating chicken, eggs, spinach, soup, and rice in the microwave can be harmful due to bacteria growth, nutrient loss, and ...

The facility, which will see CB Chicken’s processing operations in Kingston to St Catherine being accommodated under one roof, will also enable a shift from water-based processing to air ...

LUCENA CITY — A policeman was shot and wounded on Tuesday night by suspected robbers of poultry animals in Dasmariñas City, Cavite, police said. The Region 4A police said in a report on ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

The child was said to have had a diet consisting of only chicken nuggets ... where doctors diagnosed him with severe vitamin A deficiency, according to The Daily Mail, which noted that the ...