Most of us are guilty of ignoring that questionable layer of grot building up inside our water bottles. Katie Rosseinsky ...

Heat the water in a microwaveable measuring cup until it is near boiling. This will help the essential oils disperse ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...

From the reliable base of Old Forester to beyond, here are the most affordable bourbons to buy your father this year.

Water is essential for every single process in our bodies, yet figuring out how much to drink daily can feel like a riddle! The popular "8 glasses a day" rule often oversimplifies a complex picture, ...

We all want to save a buck, especially when it comes to the weekly grocery haul. With inflation making every trip to the ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

The brand's limited-edition Bikini Season scent has a new name and bottle: Cheirosa 48 Hair & Body Perfume Mist. A fruity ...

From crisp distilled white vinegar to sweet-sour balsamic, here are 10 essential vinegar vinegars to know: how they’re made, ...