Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

In place of a sports drink, try opting for natural, electrolyte-rich alternatives like coconut water, fruit and vegetable juices, and bone broth, says Crane. While they may have fewer electrolytes ...

Which sports water bottles are best? Sports water bottles have durable designs that withstand heavy use, whether you exercise indoors or out. They’re also equipped with a wealth of convenient features ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

Palmerston North City Council has proposed to extend its sugary drinks ban to include a beloved sports ground and other ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.