Coconut water and electrolyte drinks can help you stay hydrated and replenish fluids after exercise. While electrolyte drinks ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

GoodSport is gaining momentum with new flavors, pro athlete endorsements and expanded availability in U.S. and international ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

AMR paramedics said the soaring temperatures and high humidity can kill. Heat illness can occur inside as well as outside, especially in buildings with no air ...