Given that water-soluble vitamins do not remain in the body ... and also help regulate hormones. Vitamin A: Also known as retinol, vitamin A helps with vision and supports bone and reproductive ...

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

For example, diuretics used to treat conditions where the body retains excess fluid, including high blood pressure, can cause ...

A pharmacist has cautioned that millions of Britons could be at risk of developing diseases such as scurvy, shingles and ...

An expert said patients should be aware that some combinations can contribute to vitamin deficiencies, which could cause ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

They said patients should be aware that some combinations can contribute to vitamin deficiencies, which could cause diseases ...

Summer heat can leave you feeling tired, dehydrated, and dull.But the right foods can help you beat the heat from within and keep your skin radiant. Here are the top summer superfoods that refresh you ...

For those seeking an effective, multi-faceted approach to appetite suppression and weight loss, PhenQ stands out as the ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.