Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Seeds are highly nutrient-dense and a great source of both soluble and insoluble fibre, all of which help keep your gut ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

A study reveals that children with autism and ADHD have greater difficulty eliminating BPA, increasing their exposure to ...

Chia seeds are a mix of black, white, and brown tones. Sabja seeds are pure jet-black and swell up instantly in water. Chia ...

Researchers have identified how thyroxine, a human thyroid hormone, can positively influence the life-critical calcification ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

What is the right way to include high fibre foods in your diet Certified Nutritionist and Lead Dietician at Lucknow Cancer ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.