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From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

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Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

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Discover 6 protein-rich foods scientifically proven to reduce stress hormones and boost resilience naturally without ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

Eating enough of the common fruit will lead to levels going doing by significant amount 'in eight weeks', study says ...