Medically reviewed by Jonathan Purtell, RDN There aren't many studies done on fasting and its benefits or risks. Generally, ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

What Is Considered Fasting for Blood Work? Fasting for blood work means you don't eat or drink anything but water for 8-12 hours before you have a blood test. You also need to avoid chewing gum ...

Explore the benefits and risks of water fasting. Learn how this extreme diet impacts weight loss, metabolism, and overall health.

A new study reveals that water-only fasting may come with serious side effects.

Nick Viall Is Doing a "Water Fasting" Diet, Goes 36 Hours Without Eating Nick Viall is taking new steps in his dietary habits for 2025. The Bachelor alum revealed he’s on a “water fasting” diet.

If any of the assumptions about water fasting are true, it could be a potent intervention to promote health and longevity. But new research paints a complex picture.

While intermittent fasting has gained popularity, is a 24-hour water fast truly a sustainable and safe method for fat loss?

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a water fast,” he said.

Nick Viall kicked his New Year's resolution into high gear by starting a water fast.

Nick Viall revealed that he’s on a ‘water fast,' and the Bachelor alum explained he’s trying the diet because his eating habits are not ‘where they could be.’ ...