If you’re using soft water or reverse osmosis water, you may need to add calcium supplements to avoid deficiency.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Are you experiencing unexpected fatigue, tingling fingers or hair loss? While this could be the result of a variety of health conditions, it could also signal a vitamin deficiency.

Vitamin C deficiency is rare, but there are some subtle signs to watch out for. Here are the 15 most common signs and symptoms of vitamin C deficiency.

Certain medications and health conditions can cause low magnesium levels, and that’s bad news for your overall health. Learn the common signs and symptoms, along with the consequences.

Because pregnant women are at much higher risk of iron deficiency, it’s crucial for them to take a prenatal vitamin and attend all their medical appointments.

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to incorporate for optimal well-being ...

Learn about the different causes of vitamin B12 deficiency, risk factors for developing a deficiency, as well as how it’s diagnosed and treated.

Keep reading to learn about how much iron you should be getting, iron-deficiency symptoms and how to get more iron from food. What causes iron deficiency anemia?

This article delves into the symptoms, early signs, and the organs that get affected due to vitamin B12 deficiency. What Happens When There Is a Deficiency of Vitamin B12 In The Body?

A recent study, published in JAMA Network Open, revealed that 29% of U.S. adults are affected by absolute or functional iron deficiencies, and nearly 1 in 3 Americans may have an undiagnosed iron ...