Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links It's amazing how a shortage of just one nutrient can have such a ...

You may want to record a food log and compare it to your edema symptoms to see if there are any patterns. Consuming food and drinks with high levels of salt (sodium) can trigger your body to hold on ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For instance, “there are more than 200 known functions of vitamin D in the body,” ...

You can drink water or sports drinks to treat mild dehydration symptoms. You may require intravenous ... you from generating enough heat. Iron deficiency anemia is one of the most common culprits ...

Vitamin B12 is a water-soluble vitamin primarily ... and psychosis. Correcting the deficiency often improves these symptoms significantly. Is it only diet? Or what else can cause Vitamin B12 ...

Vitamin D deficiency, which often goes unnoticed until significant health issues arise, can manifest in various ways. Fatigue and Weakness is one of the main symptoms wherein individuals ...

Symptoms include diarrhea, vomiting, and dehydration. Washing hands with soap and water is recommended for prevention. Norovirus cases have skyrocketed in the past few weeks, joining in the usual ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

But if you have a severe or chronic deficiency in vitamin D and are regularly not getting enough of the vitamin through sunlight, you're likely to have more noticeable symptoms, says Kimberly ...