Here’s what you need to know about this important electrolyte and how it supports your health and performance.

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties.

Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

Vitamin C is considered a miracle cure for colds. Unlike most animals, the human body cannot produce vitamin C on its own and can only store it in small amounts due to its water solubility. Therefore, ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

In Brazil, researchers at São Paulo State University (UNESP) conducted experiments on rats and identified that a protein-deficient diet during pregnancy and breastfeeding can compromise the ...

A Division bench of the Calcutta High Court comprising Reetobroto Kumar Mitra, J. and Tapabrata Chakraborty, J. held that in case of the continuing wrong creating a continuous source of injury due to ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

A West River lawmaker hopes to slow or stop some new development across the Black Hills by limiting the ability to take more water from underground aquifers Shown here are low water levels at Pactola ...

Bruce Willis’ wife is giving an important update on his dementia battle. In a preview of Emma Heming Willis’ sit-down interview with Diane Sawyer airing on ABC Tuesday night, the 70-year-old actor’s ...