Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

As explained by the NHS: "The main symptom of restless legs syndrome is an overwhelming urge to move your legs. It can also ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

The treatment has become increasingly popular, especially among older men. Here is what to keep in mind if you are ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...

Experiencing dizziness during your period? Know 5 effective tips to find relief from this symptom that can make you ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...