Getting a good night's rest when it is hot out is not easy to do. But sleeping lower, making your bedroom a cave, and ...

Can’t make it to the gym? No problem! You can still stay active at home with these 5 simple exercises. Instead of skipping the workout, with these moves you can still boost stamina and strength.

Most athletes who use ice baths jump in within minutes after a workout, usually soaking in water between 8°C and 15°C for ten ...

A Greek beach is back on the list for the first time in four years, soaring up 23 places to secure the number one spot. View ...

Vizcaya, built by James Deering more than a century ago, might be Miami's most valuable real estate. The 45,000-square-foot ...

One cool trick for keeping produce cold is a big walk-in cooler. Step into a cold room holding berries and leafy green you see. Grapes, pre-cut fruit salads, and kits is there too always. Good place ...

Torrey’s location is nothing short of geographical poetry. Positioned at the junction of Highway 24 and Scenic Byway 12 (consistently rated among America’s most beautiful drives), the town serves as ...

Exercise headaches are commonly caused by blood vessel dilation, heat, or low blood sugar. While most are benign, some may ...

“Yoga is one of the most powerful ways to shift your state—physically, mentally and emotionally,” she tells Fit&Well. “The ...