How many push-ups you should be able to do at every age — and when you can use your knees
A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.
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The simple fitness test you should do at every age to check your health
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If You Can Do This Many Push-Ups, Your Heart Is Healthier Than You Think
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The simple fitness test you should do at every age to check your health
Image: iStock If you’re new to push-ups, start with modifications. Knee push-ups or wall push-ups — where you lean against a wall with your hands at shoulder height — help reduce strain on ...