Dr. Alan Poisner is a competitive racewalker who has studied walking's scientific benefits. He also just thinks it is fun.

Handily New Balance are selling their Unisex RC42 Trainers for £45, down from £90. The 4.2 starred sneakers are lightweight, ...

Anyone looking to invest in the footwear firm's "super comfy" sneakers can get them for 50 per cent less on Amazon, as they ...

With back-to-school season right around the corner, this HOKA sale at Dick’s Sporting Goods is a great chance to upgrade everyone’s footwear without breaking the budget. Whether you’re shopping for ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Nordstrom's Anniversary Sale happens once a year, giving you the chance to save up to 33% off items across every category, ...

As pickleball's popularity surges, so do injuries, particularly to the Achilles tendon. Dr. Michael Fredericson, a sports ...

By Hayden Yu Andersen Reporting for West Seattle Blog It’s difficult to imagine a day at Alki Beach without volleyball.

For a lot of us our running shoe are our everything shoes. But deep down in our hearts we know that a fashionable athletic ...

Coupled up with Meg Moore since day one, Dejon is causing plenty of controversy in the villa. Here's everything to know about the islander. Read more on Grazia.

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including endorphins, oxytocin, and dopamine, says Shulman. So beyond the long-term ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...