THIRUVANANTHAPURAM: The day rides to the mountains and forests of Western Ghats bordering the capital are exotic -- the hills ...

Thousands of people attended the inaugural Gaudreau Family 5K Walk, Run and Family Day, with plenty more taking part in the ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

A new study shows they burn the same calories, but the 12-3-30 treadmill workout is superior for fat loss ...

It was a surprisingly brisk morning on May 24, when dozens of residents gathered at Upper Queen’s Park for the annual IG ...

Though he arrived in a trade from the Phillies in April, Clemens' new teammates talk as he's long been a fixture in the Twins ...

Clay-court tennis is dialogue between players, the ball, the court and the weather. In springtime Paris, the conversation is ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" did more harm than good.

Hazleton Area seniors have finished their school work, picked up their caps and gowns and are ready to graduate on Friday at ...