I am literally living in leggings this time of year. With summer fast approaching I’m trying to get in any extra steps I can ...

Adele addressed her weight loss publicly for the first time in her October 2021 cover stories for both British and American ...

A Lululemon sale is an infrequent occurrence, but it’s rarer still to find more than a handful of products available in ...

Rock it with a skirt, shorts, trousers or jeans — the choice is yours with this babydoll tank. Soft, flowy and breathable, a ...

Recommended Sets and Reps: Perform 4 sets of 30 seconds on, 30 seconds off. Belly fat does not respond to one magic move. It ...

Shop these Nordstrom Anniversary Sale athleisure finds perfect for everything from hanging out in a Pilates plank to hanging out on the couch.

Waist training can also make breathing difficult. A person looking to slim their waist should probably just consider sustainable dietary and exercise changes instead.

In fact, Lululemon’s Summer Scores event is still going strong with apparel and accessories starting from $9. From water ...

Jennie, an iconic member of the South Korean girl group BLACKPINK, has once again set social media ablaze. On July 5, on the ...

A MUM has rubbished the suggestion that people should dress their age – despite what brutal trolls have to say. Stylish ...

The TOMEEK Vest Top is a wardrobe staple that’s ideal for the gym, yoga, or everyday wear. Available in a range of colours, ...

Background: Exercise is widely promoted as a method of weight management, while the other health benefits are often ignored. The purpose of this study was to examine whether exercise-induced ...