Waist trainers may have dominated the mid-2010s, but they’re making a comeback. This time, they’re being marketed with the ...

Now that summer is in full swing, workout clothes that make you overheat is not an option. It's one of many reasons why ...

Quitting smoking is linked to greater long-term waist circumference gain, but this effect may be due to shared genetics rather than quitting itself. Increased physical activity consistently helped ...

Another six-pack workout that doesn't work! But real core training offers much more than just abdominal exercises. Our "core" ...

Hold a dumbbell in each hand at shoulder level, palms facing inward. Bend your knees and press your hips back to lower into a squat. Drive through your heels, exploding out of the squat as you extend ...

I am literally living in leggings this time of year. With summer fast approaching I’m trying to get in any extra steps I can each day. These leggings from Amazon are in and on repeat for my daily wear ...

From buzzy titles like Vincent Latronico's Perfection to Taylor Jenkins Reid's latest blockbuster, here's our pick of the ...

The 6' 7' wunderkind has only made five big-league starts, but his eye-popping stuff and unique background make him the sort of player MLB should be marketing.

Waist training can also make breathing difficult. A person looking to slim their waist should probably just consider sustainable dietary and exercise changes instead.

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

A MUM has rubbished the suggestion that people should dress their age – despite what brutal trolls have to say. Stylish ...