Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

When it comes to achieving stronger, healthier hair, what we consume plays a crucial role. While topical treatments are ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Vitamin B12 functions as an essential nutrient, which supports brain and nerve system health, while simultaneously aiding in ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and energy generation. Deficiency risks include fatigue, impaired ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

That's the radical idea being put forward by scientists, who argue so-called 'aeronutrients' may play a crucial part in ...

Feeling tired, dry skin or brittle nails? Discover 10 subtle signs your body is lacking essential vitamins and how to respond ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...