New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Despite its seemingly harmless name, vitamin B12 deficiency is notoriously harmless and sneaky. The nutrient is essential for ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

BeautyStat is rebranding with a new skincare category, a formula upgrade for its two most popular products, new packaging and ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...