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Rolling Out14h
The vitamin deficiency that mimics anxiety and depression
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...
Vitamin B12 deficiency is mostly caused by malabsorption: 3 surprising reasons people can't absorb it despite eating well
It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...
Verywell Health on MSN7d
8 Foods That Are Naturally High in Vitamin B12
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
6 nutrition deficiencies you might not notice, according to a dietitian — and how seniors can get these important nutrients into their diet
Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...
Dr. Roach: Neurologist advises patient to take 2,000 mcg of vitamin B12
Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...
Earth.com11d
Supplement created that contains more crucial B12 vitamins than milk or meat products
Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...
Do dietary supplements work and are they worth the cost? Here's what to know
Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.
The Monterey County Herald16h
Barbara Intermill, On Nutrition: The battle against MS
Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.