B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My antiparietal antibodies were abnormal, but the intrinsic factor antibodies were ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My antiparietal antibodies were abnormal, but the ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.