If you're on the hunt for the healthiest chips, you need to keep an eye on a few ingredients, dietitians say. What to know ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

This is where multivitamins come in. When the body is lacking essential vitamins and minerals, either due to diet and ...