Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These m ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...

Vitamins are essential nutrients that contribute significantly to our health, but there are a lot of myths about their ...

Discover why you can still have vitamin D deficiency despite spending time in the sun and learn how to actually boost your ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

The older you become, the harder it is for your thinning ... at making vitamin D compared to lighter skin. Because vitamin D is stored in fat, certain conditions that limit fat absorption, such ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

Congress has renewed a bipartisan effort to end the ban on whole and 2% milk in schools, which started with the 2010 Healthy, ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...