Planting food plotting is hard work and can be expensive. So don’t mess it up by making one of these 29 mistakes.

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption ...

As temperatures climb and sleeves grow shorter, a familiar ritual returns: slathering on the sunscreen—or perhaps skipping it ...

Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has filled popular social media platforms, leaving dermatologists to separate ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...

According to a study carried out by the University of Navarra, sweet potatoes contain 542 milligrams of potassium, which is ...

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...

As strange as it may seem, consuming feaces is a completely normal — and sometimes vital — habit for many animals. From rabbits to elephants, numerous species depend on this behaviour to improve ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...