I wasn't taking magnesium supplements correctly until a nutritionist told me this
Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...
Verywell Health on MSN21h
13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Salty and Stylish on MSN11h
The Most Romantic Beauty Gifts for Valentine’s Day
Valentine’s Day is the perfect excuse to spoil her with a little extra luxury, and what better way to do that than with ...
This workout supplement isn’t just for muscles—it might boost your brain too
You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...
Crissy Beam on MSN8h
Surprise & Spoil Her: The Best Beauty Buys for Valentine’s Day
HIGH ON LOVE My Fave is their VDAY Self Care Gift Set, OR Chocolate Body paint High on Love Self Care Gift Set Relax ...
My PMS was so bad I tried to kill my mum & burned down my family home TWICE but judge let me go free
WATCHING in horror as her family home burned to the ground, Nikki Owen had only one thought: “What have I done?” The then 18-year-old had deliberately started a fire in the spare room while her ...
StudyFinds on MSN21h
What’s the best time for taking a nap?
The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...