Sweet potatoes offer rich nutrition and versatile cooking options. Their low glycemic index and sustainability make them ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

I’m not actually all that surprised by my actions because I’ve always been a sucker for a good combination of sunshine and ...

A mum-of-three turned into a shell of her former self as she slowly experienced unexplained symptoms that eventually led to ...

Snacking doesn't have to be unhealthy. This tahini-based dip is full of nutrients to support eye health while the crunchy veg ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Shefali Jariwala died on June 27 at 42. Her husband noticed her decline shortly after dinner. Cardiac arrest is suspected, and police have ruled out foul play. The news has sent shockwaves through ...

This discovery could make treatment for an eye disease affecting millions with diabetes more accessible and affordable.

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a gritty or scratchy sensation, or a tired or heavy feeling. It can also cause ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...