Sweet potatoes offer rich nutrition and versatile cooking options. Their low glycemic index and sustainability make them ...

A specialist in eye surgery and comprehensive ophthalmology has looked at research showing that eating certain foods can boost eye health as well as improve vision ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

Almonds, walnuts, flaxseeds, and chia seeds are rich in vitamin E and omega-3 fatty acids, both of which support eye health. Vitamin E helps protect eye cells from oxidative stress, which can ...

I’m not actually all that surprised by my actions because I’ve always been a sucker for a good combination of sunshine and ...

Discover the secret to youthful skin with natural anti-wrinkle remedies found right in your kitchen. Honey, aloe vera, ...

Eye patches aren’t just for pirates and villains. In Elio, Disney/Pixar introduces a young hero with a patch – and breaks old ...

A mum-of-three turned into a shell of her former self as she slowly experienced unexplained symptoms that eventually led to ...

Snacking doesn't have to be unhealthy. This tahini-based dip is full of nutrients to support eye health while the crunchy veg ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

An estimated 50 million people live with the irritating symptoms of dry eye, including redness, blurry vision, and a scratchy ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...