"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.