The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...