“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

The eight B vitamins include: The best food sources of B vitamins are ... People on blood-thinning medications should talk to their doctor about vitamin K before increasing their consumption.

For example, humans need to get vitamin C from their diets — while dogs can produce ... and this is the best source of vitamin D. Different vitamins play different roles in the body, and a ...

People should have their vitamin D levels checked annually and ... it is best for people to get enough calcium from food sources first. Also, recent research has found that calcium supplementation ...

Here are the 8 best vitamins for eye health and their natural sources. Vitamin A is one of the most important nutrients for eye health. It helps maintain a clear cornea (the outermost layer of the ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

Fruits and vegetables are the best sources of vitamin C. While citrus fruits are best known for their high vitamin C content, red bell peppers, kiwis, broccoli, strawberries, brussel sprouts and ...

Though energy drink companies started marketing their products as energy boosters ... Vegetarians and vegans are too, because the main sources of vitamin B12 are in food products derived from ...