One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

Here are five foods that are high in B vitamins: Eggs are a good source of B vitamins, especially pantothenic acid (B5) and Cyanocobalamin (B12). Two large eggs provide 46% of your daily value of ...

Loved for their taste, texture, health quotient and versatility, eggs are a staple across the world and are extensively ...